Last week we posted about the new UK-wide campaign aimed at asking people to start a conversation mental health in a bid to help out those who suffer from these kinds of problems.
The Time To Change online and TV ad campaign explains how you don't need to be an expert to talk about mental health issues and centres around the fact that 1 in 4 people will experience a mental health problem in any single year.
Statistically this means that you're more than likely to know someone who has been affected by a mental health issue and below are some of the stars of the campaign explaining how simply talking can make a difference.
To see all the stars' stories just visit the Time To Change Talk about mental health web page where you can here everything they have to say.
Time to Change is a campaign aimed at ending mental health stigma and discrimination across the UK and you can find out more about its latest "Start your conversation" adverts by visiting its Talk about mental health web page.
Alternatively, if you want to find out more about mental health across Wales please visit the various sections of our website for further information about a whole range of these kinds of issues.